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How to Get Newborn to Poop: Best Tips And Tricks For Parents

All parents want their newborn to poop. It’s a sign that they’re healthy and growing! Parents can think about many ways on how to get newborn to poop and it can be difficult. Some babies seem never to have an issue, while others struggle for weeks. What can you do to help your little one?

Not being able to poop is incredibly frustrating for both parents and babies. It can also lead to health problems, such as baby constipation, down the road if it’s not corrected. 

This article provides helpful tips and tricks on how to get newborns to poop regularly. By following these simple steps, you’ll be on your way to having a happy, healthy baby who poops like a champ! 

Who knew that baby poop is something to look forward to? Well, this is part of parenting! So go ahead and read on to help encourage healthy bowel movements for your baby!

Why Do Healthy Bowel Movements Matter For Infants?

baby crying while getting dressed

The first step in getting your infant to poop regularly is understanding why regular bowel movements are so important. Let us explore the reasons below:

It Helps Prevent Baby Constipation

Infant constipation is painful and can cause a lot of discomfort for your little one. It can also lead to serious health problems if it’s not treated correctly. By getting your baby to poop regularly, you’ll help prevent infant constipation and keep your baby healthy and happy.

It Aids in Digestion

Regular bowel movements help the digestive system work properly. They also help the body get rid of toxins and waste products. When the digestive system works properly, it helps the whole body function better.

It Prevents Tear Duct Infections

Tear duct infections are common in infants and can be very painful. They’re also one of the leading causes of infant hospitalizations. Tear duct infections pertain to the blockage of the tear ducts, which can happen when the baby’s poop is hard and dry. A soft, regular stool helps prevent these infections by keeping the tear ducts clear.

It Reduces the Risk of SIDS

While the exact cause of sudden infant death syndrome (SIDS) is unknown, experts believe that certain getting your baby to regularly poop will help reduce the risk. SIDS is thought to be related to an immature central nervous system, and one theory is that toxins build up in the baby’s body when they’re unable to poop properly. These toxins may contribute to SIDS.

So, How To Get Newborn To Poop?

wiping baby's bottom

Encouraging healthy bowel movements for infants can be done in different ways. Try the tips below:

Change Your Baby’s Diaper Regularly

One of the ways you can help your baby poop is to change their diaper regularly. A dirty diaper can cause irritation and discomfort, making it harder for your baby to poop. Make sure to check your baby’s diaper often and change it as soon as possible if it is soiled. 

Give Your Baby a Massage

Another way to help your baby poop is to give them a gentle massage. This can help stimulate their bowels and make it easier for them to have a bowel movement. You can massage your baby’s tummy in a clockwise direction using your fingertips or index and middle fingers.

If you want, you can use a little bit of oil to help make the massage more comfortable for your baby. Just be sure to use a mild and gentle oil, such as almond oil or coconut oil. These might also help in dealing with constipation in babies. Babies’ constipation is often challenging, especially since a baby’s digestive system is very sensitive.

Try Using A Warm Compress

You can also try using a warm compress on your baby’s stomach. This can help relax their muscles and make it easier for them to poop. Simply take a clean cloth and soak it in warm water. Then, apply the compress to your baby’s stomach for a few minutes. You can also give your baby a warm bath, which can have a similar effect. 

Give Them Some “Tummy Time”

baby lying flat on tummy

Another helpful tip is to give your baby some “tummy time.” This means letting them lay on their stomach so that they can move around and explore their surroundings. Tummy time can also help strengthen their muscles and make it easier for them to poop. This is because it allows them to use their abdominal muscles, which can help move things along.

Don’t Overfeed Them

It’s also important not to overfeed your baby. This can cause them to become constipated. So, if you’re breastfeeding, don’t force them to eat more than they want. And, if you’re formula-feeding, don’t give them more than the recommended amount. 

Formula-fed babies should have about two to three ounces per feeding. On the other hand, breastfed babies may eat anywhere from eight to twelve times per day. Breastfed infants often start eating solid foods long after formula-fed babies since they get the nutrients they need to grow and develop.

Pay Attention to Their Cues

It’s important to pay attention to your baby’s cues. This includes when they’re hungry, full, or tired. If you force them to eat when they’re not hungry, it can lead to infant constipation. So, make sure you’re feeding them on their schedule, not yours. 

Easy-to-pass stools are completely normal. However, if baby poops are rare, parents worry and become agitated. It’s important to call the doctor if you notice that your baby’s poops are very rare. 

Use a Soft, Warm Washcloth

Another way to help your baby poop is to use a soft, warm washcloth on their bottom after each diaper change. You can also wipe a warm washcloth across your baby’s anus. Wiping your baby’s anus might encourage the baby’s poop. 

This will help soothe and stimulate their bowel movements. Make sure that the washcloth is not too hot, though. Test it on your wrist before using it on your baby. You can also give your baby a warm bath to help encourage bowel movement. Regular bowel movement is the goal in these cases. Fewer bowel movements might lead to problems with a baby’s digestive system.

Give Them Plenty of Fluids

It’s important to keep your baby hydrated, especially if they’re constipated. Give them plenty of breast milk, formula, and water if they’re old enough. You can also try giving them diluted prune juice, apple juice, or pear juice. These can help soften their stools and make it easier for them to poop.

If all of these methods fail, it might be time to speak to your pediatrician. They can prescribe a laxative or stool softener that will help ease your baby’s constipation. It’s important to remember that you should not give your baby any medications unless a doctor has prescribed it.

Understanding Baby Constipation: What Is It And Why Should I Be Mindful Of It?


Baby constipation is defined as “passing hard, dry stools less than three times a week.” It can be painful for your baby and cause them to cry or fuss when they try to poop. There are a few things that can cause baby constipation, including:

Not Getting Enough Liquids

One of the most common causes of constipation in babies is not getting enough liquids. This is especially true if your baby is formula-fed. Formula-fed babies often have firmer stools than breastfed babies. Plus, formula-fed babies tend to drink less often than breastfed babies. Make sure your baby is getting enough fluids throughout the day.

A Diet That’s Low In Fiber

Another common cause of constipation in babies is a diet low in fiber. Babies need fiber to help their stools move through their digestive system. If your baby isn’t getting enough fiber, their stools will be harder, and they’ll have difficulty passing them. 

However, this does not apply to breastfed babies. Breast milk contains all the nutrients your baby needs, including fiber.

There are a few things you can do to make sure your baby is getting enough fiber:

  • Give them plenty of fruits and vegetables.
  • For formula-fed babies, switch to a formula that has added fiber.
  • If they’re constipated, give them a small amount of prune or pear juice.
  • Don’t give them cow’s milk until they’re at least a year old.

Not Enough Exercise

Babies need exercise just like adults do. Exercise helps to stimulate the muscles in the digestive system, which can help to move things along. Try getting your baby up and moving around as much as possible. Let your baby crawl or scoot around on the floor for at least 15 minutes daily.

Tummy time is great for so many things, and one of those things is constipation relief. Getting your baby on their tummy while awake can help move things along. Just make sure watch them closely so they don’t get frustrated or upset.

A Change in Diet

baby eating solid food

If you have recently introduced solid foods to your baby’s diet, this could also be the cause of their constipation. Solid foods can make stools harder and more difficult to pass. If you think solid foods may be the culprit, talk to your pediatrician about changing your baby’s diet. However, this is usually not a problem for breastfed babies since breast milk rarely gives problems to an infant.

Certain Medications

Some medications can cause baby constipation as a side effect. If your baby is taking any medications, talk to your pediatrician about baby constipation as a side effect.

How Do I Deal With Baby Constipation?

crying baby

Now that you know what might cause baby constipation, what can you do about it? Let us find out below:

Increase Your Baby’s Fluid Intake

You must ensure that your baby is getting enough fluids. Give your baby extra breastmilk or formula if you are bottle feeding. This will help to soften the stools and make them easier to pass. If your baby is old enough, you can give him water in addition to his regular feedings. Just be sure to talk to your pediatrician before giving water to your baby.

Try a Different Formula

If you are bottle-feeding, you may want to try a different type of formula. Some formulas can cause constipation, while others can help with it. Talk to your pediatrician about which type of formula would be best for your baby.

Change Your Diet

If you are breastfeeding, you may need to change your own diet. Certain foods can cause constipation in babies. These include cow’s milk, soy, wheat, rice cereal, and bananas. Talk to your doctor about which foods you should avoid while breastfeeding.

Give Your Baby a Massage

Gently massage your baby’s tummy in a clockwise direction. This can help to relieve gas and stimulate the bowels. Just make sure to be gentle, so you don’t hurt your baby.

Give Your Baby a Bath

Giving your baby a warm bath can also help to relieve constipation. The warm water can help to relax the muscles and make it easier for your baby to poop. Just be sure to keep an eye on your baby while they are in the tub.

baby tummy time

How Often Should Babies Poop?

Most newborns will poop after every feeding. However, some babies may only poop once a day or even once every few days. As long as your baby gets enough wet and dirty diapers, they are probably doing just fine. If you are concerned, talk to your doctor.

You can usually tell something is wrong when your baby is crying and straining more than usual during a bowel movement. If this happens, you should talk to your doctor. They may recommend giving your baby a suppository or enema to help relieve constipation.

What Are The Risks That Come With A Newborn Not Being Able To Poop?

how to get newborn to poop

Regular bowel movements are important for getting rid of meconium, a sticky substance that coats the intestines at birth. Meconium is made up of cells shed from the lining of the intestine, amniotic fluid, lanugo (fine hair on newborns), bile, and water. 

If meconium isn’t removed from the intestines, it can cause a blockage. This blockage can lead to a serious infection called meconium ileus, which requires surgery to repair.

Other risks that come with newborn constipation include:

Abdominal Pain

Abdominal pain is one of the most common symptoms associated with constipation. When stools become hard and dry, they can irritate the lining of the rectum and anus, causing your baby to feel pain when they pass a stool. This can be very distressing for both you and your baby.

Rectal Prolapse

In severe cases of constipation, the rectum can actually protrude through the anus. This is called rectal prolapse and can be very dangerous. If you notice that your baby’s rectum is protruding, you should seek medical help immediately.


If your baby is having difficulty passing stools, they may also be at risk for dehydration. When the body is dehydrated, it doesn’t have enough fluids to properly lubricate the stool, making it harder to pass. Signs of dehydration include a dry mouth, sunken eyes, and decreased urination. If you notice any of these signs, you should give your baby some fluids right away and seek medical attention if they don’t improve.


Another sign that your baby may be constipated is if they seem unusually tired or lethargic. This is because the body is expending more energy trying to pass the hard stool, making them feel exhausted. If your baby is constipated, has a fever, refuses to eat, or vomits, you should seek medical attention immediately, as this could signify a more serious problem.

Treatment for constipation usually involves making dietary changes and increasing fluids. For breastfed babies, this may mean adding a few extra feedings each day or changing to a higher-calorie formula.

Your doctor may also recommend giving your baby a stool softener or laxative. If your baby is still in diapers, try using a diaper rash cream containing zinc oxide or petroleum jelly to help make bowel movements easier to pass.

Poop Color Meanings

Believe it or not, the color of your baby’s poop can actually give you some insight into their health. Here are some common colors and what they may mean:

Black Or Tarry

This could be a sign of bleeding in the GI tract if it lasts longer than a day or two or is accompanied by other symptoms like vomiting or fever. If you notice that your baby’s poop is black or tarry, it’s best to call your doctor. Time is of the essence in this case!


Sometimes, green poop results from eating too many green vegetables. If your baby has started solid foods and you’ve noticed their poop is starting to look a bit greener than usual, there’s no need to worry. However, if other symptoms like vomiting or diarrhea accompany the green poop, it could be a sign of an infection, and you should call your doctor.

Red or Pink

If you notice that your baby’s poop is red or pink, it could be a sign of bleeding in the GI tract. This can be caused by anything from a minor tear during delivery to more serious conditions like intestinal blockage. 

If the red or pink poop is accompanied by other symptoms like vomiting, diarrhea, or lethargy, it’s important to call your doctor immediately. This could indicate that your baby is dehydrated and needs to be seen by a medical professional.


Yellow poop can signify your baby is not getting enough breast milk or formula. If you notice that your baby’s poop is yellow and watery, it could be a sign of diarrhea. Diarrhea can lead to dehydration, so you must call your doctor if you notice this symptom.


If your baby’s poop is brown, it’s likely since they are starting to eat solid food. As your baby starts to eat solid food, their poop will change in color and consistency. If you notice any changes in your baby’s poop, it’s always a good idea to call your doctor. Most of the time, there is nothing serious to worry about, but it’s always better to be safe than sorry.

What Should I Do If My Baby Has Not Pooped For Days?

baby crying loud

If your baby has not pooped for days, it’s important to call your doctor. This could be a sign of constipation, which can be uncomfortable for your baby. Constipation can also lead to other problems, so it’s best to speak with your doctor if you’re concerned.

However, there are instances when a baby may not poop for a few days, and there is no cause for concern. This can happen if your baby is breastfed or if they are eating solid foods. If you’re breastfeeding, make sure you’re drinking plenty of fluids and eating a healthy diet.

Always remember that a mother’s health affects her baby’s health. If you’re not feeling well, your baby may not be, either. Therefore, one of the best ways for moms to care for their babies is to take care of themselves.


It can be challenging for parents to think of many ways on how to get newborns to poop. However, by following the tips and tricks above, you can make it an easier process for both you and your baby. Be proactive about observing your child’s bowel movements as they grow. This way, you can catch any potential problems early on. 

Most importantly, do not hesitate to call your child’s doctor if you have any concerns. They will be able to provide you with the best advice for your baby’s specific situation.

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